About us...........................

Mark Nussey........LSSM Dip Level 5 Therapist/Level 4 Specialist Exercise Professional/ Member of the Sports Therapy Association.

After serving in the Royal Air Force for 13 years between 1986 and 1999 in places all over the world including Cyprus, Bosnia, the Gulf and Northern Ireland, Mark became a fitness professional at Waterlane leisure centre. Between 1999 and 2006, Mark managed the fitness studio, delivered circuit training and Kick Boxercise classes. In 2005, he qualified as a phase 4 Cardiac Rehabilitation instructor and delivers 4 sessions of cardiac rehab every week (3 sessions at Waterlane Leisure Centre and 1 session at Oulton Community Centre).

2006  FIT FOR LIFE was established, delivering Personal training, group exercise in the community. Clients included Schools, Care homes, Leisure centres and hospitals along with individuals. 

We still deliver these today, but have also since 2011 added Sports and Remedial massage Therapies to the list of services that we provide.

Mark is also a competive Ultra runner and Ironman triathlete. Marks races have included 3 London Marathons, the Stour Valley 100km ultra, the 30th edition of the Marathon des sable ( a race across the sahara desert, the equivalent distance of 6 marathons in 6 days) and the Lanzarote Ironman.
Future races will include the London to Brighton Ultra2018 and the Fire and Ice Ultra, which is 6 marathons in 5 days across Iceland

Our clinic is located in Blundeston, a quiet semi rural location . We can also do home visits following an initial consultation at the clinic   

                                                                        "Call Mark on 07973511250 for a friendly chat about your requirements"