"I've worked with Mark as my trainer for about a year and can honestly say it's been brilliant. The aim was to try and alleviate some fairly broken joints. We've set goals throughout, most of which I would have laughed (or cried) at if they had been suggested before hand, but somehow he pushed me to achieve them. His patience has been phenomenal and I wouldn't and couldn't have done any of it without him"
Vicky Nutley

"Having known Jon for a number of years, I know I can reply on him to deliver"
John Pitts,
Football Development Manager and Club Founder Kirkley & Pakefield FC

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