Lockdown and the lack of being able to have my regular sports massage with Mark has taken its toll on my body. That and the fact that I am now teaching at home and therefore on a floor without any spring left me feeling tight and with pain particularly in my calves and back. I asked Mark if he would consider taking me through some foam roller and stretch work via Zoom. Mark was extremely thorough and was able to take me through various techniques that had immediate effects and by the end of the hour session I felt like I had new legs! I couldn’t recommend it enough! He has also followed up with a video taking me through the technique to do in my own time to keep on top of things. Definitely a good alternative during this lockdown period. Thanks Mark!
Both myself and my husband have been regular clients of Mark for some years now. In particular he has treated my husband for a long term back problem and a frozen shoulder. The treatment has helped reduce the pain of both conditions and given him increased movement and flexibility. The present lockdown situation has brought home to us both just how much we rely on Mark to keep us active and comfortable. Mark continually explains what he is doing during the sessions and is always willing to offer advice on exercises and stretches that will help to maintain progress. We thoroughly recommend him.
Over the last 10 years Mark has supported my health and fitness through classes, treatments and advice. I value his input hugely and he has always come up with solid plans to help me achieve what I want, as well as treating injuries when I have struggled. Mark has helped me train for events, got me mobile after a hamstring injury, supported me when I broke my foot and is currently treating me for a shoulder injury, remotely. He even treated my dog with ultrasound when she jumped out of a window!